5 Evidence-Proven Eating Disorder Solutions

Willow Place on June 19, 2020
5 Evidence-Proven Eating Disorder Solutions

Here at Willow Place for Women, we guide women through outpatient treatment for mental health issues. Specifically, we specialize in helping women living with various eating disorders. Our approach to treatment is that every woman is different. Therefore, treatment needs to be designed around a person’s specific needs. And, that it’s critical to provide a number of different treatments for women recovering from these issues so they may benefit from finding what aids them the most. That’s why we offer a number of eating disorder solutions.

In this article, we’ll expand on five of these evidence-proven eating disorder treatment approaches backed by science and medical research.

Cognitive Behavioral Therapy

Cognitive-behavioral therapy, or CBT, is one of the most popular forms of psychotherapy used in the treatment of eating disorders. Essentially, it’s a therapeutic technique that involves the identification of thoughts, emotions, and behaviors that may all be associated with disordered eating. And, working to understand specific strategies to change thought patterns and manage emotions so that behaviors can be avoided.

Dual Diagnosis Treatment

All too often, women get help for eating disorders but don’t address concurring mental health issues. So, when they leave treatment and the symptoms of other mental health issues arise, these individuals are more likely to revert back to past, disordered eating behaviors (A.K.A. relapse). This is why it’s important to identify if a person is experiencing multiple mental health issues before treatment begins. And, if concurring conditions are identified, why instilling a dual diagnosis program is important.

Dual diagnosis is basically a treatment option that allows for the addressing of other mental health issues so that help can be given in the form of medication, psychotherapy, or holistic methods. Certainly, there are some issues that are more prominent for women living with eating disorders. These issues include depression, anxiety disorders, mood disorders, and substance abuse disorder. Overall, the goal of dual diagnosis is to provide individuals with recovery not only from eating disorders but concurring issues as well. This way, individuals have the highest chance of recovery success.

Eating Disorder Education

It’s important for women to understand their eating disorders. If they understand more about why they feel the way they feel and why they have developed disordered eating behaviors, they’re better suited to learn and take away more during therapy and treatment. When people understand why they may feel and think in certain ways, they’ll better understand how to change behavior. Eating disorder education can be helpful in group form or in family settings, as it’s also beneficial for families to learn about eating disorders their loved one is experiencing.

Family Therapy

Speaking of family involvement with the education process, another treatment that’s vital during eating disorder treatment is family therapy. Recovery takes a lot of work, and the women who are going through treatment depend on those around them for support. This includes family members. When family comes together to learn not only about eating disorders but their loved one’s specific situation, they can better provide that needed support. During family therapy, families can discuss their emotions, feelings, and thoughts with one another to promote understanding and healing.

Relapse Prevention

Certainly, the goal of treatment is to heal from eating disorders and conclude with self-destructive lifestyles. But, in order to gain healing, recovery must continue. Relapse prevention helps to prepare women in treatment for triggers they may come across during their recovery. This way, they can prepare themselves for the emotions they may feel. And, develop coping strategies so that these moments of vulnerability don’t lead to relapse.

Taking Advantage of Proven Eating Disorder Treatments

If you want to take advantage of a program that offers a mixture of a number of evidence-proven treatment methods and holistic approaches, Willow Place for Women is here for you.

Eating Disorders and Pregnancy: How do They Affect One Another?

Learn more about our outpatient program for eating disorders and other eating disorder solutions available right from our website. And, call us today for a confidential consultation with one of our specialists at 1-888-651-4212.

Request a Call Back

If you or someone you love is battling a severe chemical dependency, an eating disorder, or both, please feel free to contact one of our trained cognitive behavioral therapy Asheville addiction specialists today. All calls are free and completely confidential. While we know that suffering from a severe and life-threatening substance dependency can, at times, seem insurmountable, we sincerely believe that every woman is capable and deserving of the opportunity to recover. Reaching out is the first step – give us a call today and we will gladly walk you through the process of beginning your beautiful, fulfilling journey of recovery.

Note: Your details are kept strictly confidential.

    Your Name

    Seeking help for:

    Your Email Optional

    Location Interesting in:

    Your Phone Number

    + 38 = 44