Avoiding Eating Disorder Relapse Through Education

Willow Place on June 15, 2018
Avoiding Eating Disorder Relapse Through Education

Overcoming an eating disorder presents many challenges. This is, in part, due to the underlying causes. Many things can lead to the development of an eating disorder. Sometimes, people deal with stress, trauma, even addiction. And these things can result in the forming of an unhealthy eating habit. Whether a woman deals with bulimia, binge eating, or anorexia, she suffers from much more than can be seen on the surface. Even if she goes through treatment, she has to work to prevent eating disorder relapse. During and after treatment, there will be times when she is faced with those same negative behaviors she worked to overcome. But, the best kind of treatment is the kind that educates clients on how to avoid eating disorder relapse.

Identifying Possible Causes of Eating Disorders

Eating disorders can occur for various reasons. Since these causes can be so diverse, it’s important that treatment facilities work in an individualized way. Each person who deals with these issues has unique needs. So, it’s necessary to find out exactly what would be the most helpful treatment for every individual. But, no matter who the client is or what her story is, she needs at least one thing. That item is education. The best way to avoid falling into eating disorder relapse is to find out what’s causing the problems. In addition to identifying the causes, she must learn what lifestyle habits may be adding to the problem. Let’s first look at some of the common causes of eating disorders:

  • Anxiety
  • Stress
  • Abuse
  • Depression
  • Weight stigma
  • Negative body image
  • Extreme perfectionism
  • Low self-esteem
  • Impulsiveness
  • Bullying/Teasing

Of course, these are not all of the reasons a person might develop an eating disorder. There are some contributors factors that most people have probably never even thought about. But, these things could definitely add to the possibility of developing an unhealthy eating habit. They can also lead to an eating disorder relapse after therapy.

Working to Stop Eating Disorder Relapse

Avoiding Eating Disorder Relapse Through EducationFor some people, it can be hard to break the cycles of negative patterns. Even if they develop healthier eating habits, other things must also change. It’s important to note that most eating disorders are not intentional. Sometimes, the way one thinks about herself can cause her to bring harm to herself. She may not eat as much as she should. Or, she may eat more than she should. But, these are the results of harmful cognitive action. So, it’s important to learn how to avoid such thinking patterns. This will help people to find and maintain their freedom from eating disorders.

Education is of absolute importance. It will help you to identify signs of eating disorder relapse so that you can prevent it. Do you find yourself having trouble with self-acceptance or self-esteem? Have there been times that you should skip a meal, even if your body feels hungry? Do you sometimes feel worthless? These could all be signs that you are relapsing. But, don’t worry. There is something you can do to help improve the situation.

Preventing Relapse With Willow Place

Here at Willow Place for Women, we know that relapse happens sometimes. But, we work to make sure that our clients get the best care possible. Our mission is to treat the self-harming habits of our clients. Preventing eating disorder relapse is one of the ways in which we do that. If you believe that you might be dealing with a disorder like this, you only need to reach out for help. There is hope for you and we want to help provide that hope. Perhaps you’ve recently gone through treatment but have found yourself relapsing. We understand that it’s not easy to overcome these issues. So, we educate our clients on prevention skills and work to help each one stay on the road to recovery. Are you ready to find new life? Contact us today.

Request a Call Back

If you or someone you love is battling a severe chemical dependency, an eating disorder, or both, please feel free to contact one of our trained cognitive behavioral therapy Asheville addiction specialists today. All calls are free and completely confidential. While we know that suffering from a severe and life-threatening substance dependency can, at times, seem insurmountable, we sincerely believe that every woman is capable and deserving of the opportunity to recover. Reaching out is the first step – give us a call today and we will gladly walk you through the process of beginning your beautiful, fulfilling journey of recovery.

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