Nutrition has a big part in not only a healthy body but a healthy mind. What we put into our bodies is very influential on how we feel on the outside and on the inside. For people who have lived with eating disorders, understanding the importance of nutrition is imperative for recovery. This way, food […]
A Day in the Life of a Person in an Outpatient Treatment Program
Outpatient mental health treatment allows people struggling with mental health issues like trauma, eating disorders, and substance abuse disorder to get the help they need without immersing their entire lives in inpatient treatment. There are a number of benefits of choosing an outpatient treatment program, and treatment plans can look different from person to person. […]
Three Easy and Simple Ways to Improve Self Esteem
Self esteem is something that we develop during childhood and adolescence that shapes the way to see ourselves. Essentially, it is a psychological construct that embodies how we measure our self-worth and value as human beings. So, when it comes to mental health, self esteem is an important part of healing and determining where a […]
Preventing Prescription Drug Abuse in Younger Generations
Opioid abuse is the result of thousands of deaths a year, with over 68 thousand people dying of an opioid overdose in 2020 in the United States alone. This sets a need to disperse information about opioid abuse to our younger generation. This way, they can understand what can lead to opioid abuse, addiction, and […]
What to Expect When Contacting Eating Disorder Treatment Centers
Determining that you might need help for an eating disorder is the first step to getting help and healing. But, it can be a challenge to start looking and finding the best treatment center for you. Willow Place for Women is a women’s-specific eating disorder treatment center that’s committed to helping women struggling with disordered […]
Identifying What Binge Eating Disorder Is With Facts
Binge eating disorder is a type of mental health issue that can lead to a number of debilitating physical and emotional effects. It’s important that people living with this disorder get help professionally in order to overcome the symptoms of this disease. And, establish a life of mental and physical wellbeing that isn’t controlled by […]
What is a Social Drinker and How do They Differ From Problem Drinkers?
What is a social drinker? There are many people who drink alcohol that don’t turn into alcoholics. Some people can drink a glass of wine or two at dinner and don’t feel the need to keep drinking. Or, have a few beers when they’re out with friends, but don’t feel that this behavior negatively affects […]
How to Help a Spouse Who’s Showing the Signs and Symptoms of Eating Disorders
If you have a partner or spouse who is displaying signs and symptoms of eating disorders, there are some things you can do to help. Eating disorders are mental health conditions that affect the way a person sees themselves, their behaviors, and their relationships. So, it can be difficult to speak to a loved one […]
Why Do People Use Drugs? The Beginning of the Cycle
It’s easy to assume that people use drugs for the sole purpose of getting ‘high’ and running from their feelings. However, this assumption is the root cause of harmful stigmas that surround addiction. For example, drug addicts choose their lifestyle and they deserve every negative experience that comes their way as the result of drug […]
What is Love Addiction? Signs, Causes, and Treatment of Love Addiction
When most people think of falling in love, they picture the love found in romance novels and rom-coms. But, in reality, not every love story is so beautiful. Especially for people with love addiction. People living with love addiction may have a more challenging experience with relationships as they may not understand how to manage […]
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