How Can Nutritional Therapy Help During Eating Disorder Treatment?

Willow Place on September 21, 2022
How Can Nutritional Therapy Help During Eating Disorder Treatment?

Many people suffering from an eating disorder don’t know where to turn for help. As eating disorders are some of the most deadly mental health disorders on the face of the planet, seeking effective care is not only important, it’s crucial. One aspect that is extremely important and effective in helping people living with eating disorders is nutrition therapy. But, what can one expect when it comes to this type of counseling and how can it help?

What is Nutritional Therapy and What is its Purpose?

Nutrition therapy is a specific type of therapy that looks at a person’s eating habits, their relationship with food, and how these factors affect their self-image and sense of self-worth. After exploring these individualized concepts of a person’s life, a nutritionist that’s assigned to an individual utilizing nutrition therapy helps to direct a person by helping them learn about nutritional education, breaking down stigmas surrounding food and diet, and gearing thoughts toward eating so that a person’s mindset about food and nutrition is more healthy. Nutrition therapy may look different for every person who’s living with an eating disorder and is getting help through treatment. This is because symptoms and beliefs may differ from person to person. So, it’s important to find a nutritionist and a nutrition therapy program that understands that individualized therapy is most successful in helping people gain a healthy understanding and relationship of food.

Nutrition therapy is a necessary requirement of eating disorder treatment due to the unhealthy stigmas placed on food. Diet culture shames people for eating and encourages them to adopt unhealthy eating behaviors. The goal of nutrition therapy is to reshape these thoughts and beliefs and pinpoint various ways that people can acclimate to new and healthier foods, eating habits, and nutritional mindsets.

What to Expect With Nutrition Therapy in Eating Disorder Treatment

During nutritional counseling for eating disorders, patients can expect a few different things. Certainly, each person may have different requirements based on medical history, diagnosed eating disorder, and personal needs. But, some of the things you may expect from this type of therapy can include:

  • practicing preparing healthy meals
  • learning about the difference between diets and nutritional diet
  • education on how the body processes nutrients
  • gauging progress by monitoring (weight, electrolytes, vitals, etc.)
  • setting and assessing goals
  • meal planning and preparation
  • determining the difference between healthy and unhealthy eating behaviors

How Does Nutrition Therapy Help People With Eating Disorders?

Nutrition isn’t about a person’s weight or what their diet is. It’s about giving your body and mind the food it needs to stay healthy. People living with eating disorders struggle to understand how to provide their bodies with the nutrition it needs to remain healthy – both physically and mentally. Nutrition counseling can help people living with eating disorders pinpoint unhealthy eating behaviors and instill the nutritional guidance they need to begin meeting their eating disorder treatment goals.

Willow Place for Women is a women’s-only outpatient eating disorder treatment center in Asheville, North Carolina. We believe that every woman struggling with disordered eating deserves to have the chance at a healthy relationship with food. That’s why we offer nutritional education and counseling services to women in need. Find out more about our eating disorder services and nutritional therapy from our website.

Request a Call Back

If you or someone you love is battling substance use, mental health, or eating disorders, please feel free to contact one of our trained admission specialists today. All calls are free and completely confidential. While we know that suffering from a severe and life-threatening substance use disorder or a mental health issue can, at times, seem insurmountable, we sincerely believe that every woman is capable and deserving of the opportunity to recover. Reaching out is the first step – give us a call today and we will gladly walk you through the process of beginning your beautiful, fulfilling journey of recovery.

Note: Your details are kept strictly confidential.