What goes on during a person’s time at an outpatient treatment program for mental health issues? If you are considering getting professional help, an outpatient treatment program may be at the top of your list. But, if you’ve never gotten treatment for a mental health issue, like addiction, you may wonder what treatment is like. And, what kinds of things you’ll address during your time spent getting help through treatment. In this article, we discuss 5 things outpatient drug treatment programs will address during therapy sessions and other treatment tools. This way, you can know what to expect from your time with treatment and feel more motivated to get the help you need.
The first thing that is important for an individual to address for any drug treatment program to become successful is acceptance. Especially in the case of drug abuse, it’s vital that an individual accepts the fact that they need help in order for them to maintain motivation for treatment. Along with accepting addiction and help through treatment, individuals may also benefit from addressing the acceptance of other, relating issues. For example, instances of trauma, feelings of shame and guilt, the manipulating of loved ones, and other like issues. Once individuals can accept the behaviors and thinking patterns they need to change, they can better work, using various treatment modules, to overcome these concerns.
Obviously, one of the things outpatient treatment programs will address is addiction. Treatment includes two major aspects; education and therapy. First, education helps individuals learn about their addiction so they can better understand what they’re experiencing. And, how the treatment will help them to heal and move forward using tools they learn in therapy. Secondly, therapy, whether individual or group, allows for the inner confrontation of underlying issues that have been a culprit in the development of addictive behaviors. Furthermore, therapy allows for the introduction and practice of helpful coping skills that can be utilized outside of treatment to foster and maintain relationships, reduce the chance of relapse, and more.
Certainly, there are a number of things that can aid in the development of addiction. One of the most common underlying issues that individuals living with addiction face is trauma. During outpatient treatment for addiction, individuals can expect to dive into the trauma that may have affected their emotional wellbeing, leading to a lifestyle of addictive behaviors. In some cases, individuals discover experiences of the trauma they may not have understood to be in connection with their addictive lifestyle. But, addressing these traumas is important to identifying the necessary methods to deal with their effects. And, preventing these issues from becoming triggers to relapse in the future.
Along with trauma, depression is another common underlying mental health issue that many living with active addiction face. In fact, it’s the most commonly diagnosed concurring mental health issues for people who get help for addiction through treatment. This makes depression a major topic of discussion during drug addiction treatment. Thus, allowing for individuals dealing with this mental health issue to identify their own depression and learn about ways to manage symptoms of this disorder. Therefore, aiding in the treatment of this co-occurring issue that can, if left untreated, lead to relapse down the road.
5. Stress and Anxiety
While depression and trauma are not uncommon for people living with an addiction to also face, stress and anxiety is the same. Anxiety disorders, like panic disorder, OCD, and social anxiety disorder can all stem from addictive behaviors. On the other hand, addictive behaviors can arise as the result of attempting to manage symptoms of anxiety disorders. In either case, it’s important to address how stress and anxiety can play a part in addiction. This way, individuals who have trouble managing symptoms of stress and anxiety can learn vital tools they need to maintain long-term sobriety and recovery.
Searching for Outpatient Drug Treatment Programs in North Carolina?
Willow Place for Women is an outpatient treatment program for women that offers services to address trauma, eating disorders, and addiction. If you or someone you love is struggling with addiction, we are here to help.
Contact us today by writing us on our website or call us for a confidential consultation at 1-888-651-4212.