Are you worried that a loved one may be having suicidal thoughts? Or, that they may display suicidal behaviors without any intervention? If so, it’s important to be able to recognize suicide warning signs. This way, you can offer your loved one the help and support they need.
Suicide and the Statistics
In the past 20 years, suicide rates have gone up substantially. In fact, according to the American Psychological Association, between the years of 2000 and 2016, suicide rates rose by 30%. So, it’s obvious that there needs to be available to help individuals struggling with suicidal thoughts. And, more awareness of suicide by everyone, which is why it’s important to recognize suicide warning signs.
If you know someone that may be showing sides of suicidal thoughts or behaviors, there are things you can do to help. Specifically, finding them appropriate mental health care so they can work to identify the reason they may be experiencing suicidal thoughts. And, get the treatment that can provide them with tools to heal.
When we can better identify suicide before it happens, lives can be saved. Unfortunately, it’s not always easy to recognize when someone is experiencing these thoughts or displaying these behaviors. But, there are some suicide warning signs like behaviors to look out for. And, risks that may put certain individuals at higher risk for suicidal thoughts or behaviors.
Suicide Warning Signs to Look For
People who may be entertaining thoughts of suicide may not tell anyone they’re doing so. And, there are no symptoms that all victims of suicide portray. However, there are some warning signs that may help loved ones of people who may be considering suicide.
Some of these suicide warning signs include:
- Mentioning death and thoughts of dying
- Avoiding friends, family, and social events
- Withdrawing from friends, family, and significant others
- Talking about feelings of hopelessness, guilt, shame, and other like emotions
- Giving items away
- Writing goodbye notes or telling loved ones goodbye
Risks for Suicide
Understanding that certain risks can put people in increased danger for suicide can also help family and loved ones help to identify suicidal thoughts. Some of the things that may increase a person’s risk for suicide include:
- Being diagnosed with mental disorders including depression, PTSD, bipolar disorder, anxiety disorders, eating disorders, or substance abuse disorder
- Experiencing a traumatic event or events
- Having a loved one who has committed suicide
- Having a record of previously trying to commit suicide
- Being in a family that have lost family members to suicide
- Experiencing life-changing events like the loss of a loved one, diagnosis of an illness, loss of a job, or divorce
- Being the victim of abuse
- Having easy access to lethal means
Helping a Loved One Who May Be At Risk for Suicide
If you have a loved one who you believe is at risk for suicide or has been displaying any of the above suicide warning signs, seek help immediately. For an emergency situation like a loved one threatening immediate suicide or telling you they have the means to take their own life, call 911 right away.
If you think your situation is a non-emergency and you have recognized some warning signs of suicidal thoughts, professional help is available. And, successful treatment is effective in helping individuals uncover means to heal.
Willow Place for Women is an outpatient treatment center for women living with issues including things that may put women at risk for suicide. If you or someone you love needs help, call us at 1-888-651-4212or write to us on our website for the support you need today.