Choosing to get help for an eating disorder through treatment is life-saving. During treatment, women can learn the tools needed to overcome the cognitive, emotional, and physical effects of their mental health condition. And, begin a life of healing in recovery. But, for many, it can be challenging to live at home during treatment or find an established and supportive place to live after treatment ends. For these individuals and any woman considering treatment for an eating disorder, supportive housing can help. In this article, we discuss the benefits of a supportive housing environment for women in eating disorder recovery, whether they’re in treatment or already graduated.
Basically, supportive housing is like a halfway house for women in recovery from eating disorders. In these environments, women in recovery can be given a safe and supportive place to rest their heads each night. And, get the accountability from peers they need to continue with a life of recovery. In a supportive housing environment, there may be various rules and regulations you must adhere to. These may include curfews, household chores, and weekly group meetings with your roommates. Of course, these rules are meant to hold residents accountable to their own recovery efforts.
Choosing to live at home during the time spent in an outpatient eating disorder program, like the one offered at Willow Place for Women, may be risky. This is because, while you are getting treatment during the day/night, you still have moments of the day where you’re not surrounded by support. Choosing supportive housing during your treatment can help to keep you focused on your recovery efforts. This way, you have a greater chance of finishing the treatment program and establishing a successful life free of the effects of eating disorder behaviors.
Additionally, living at home after treatment ends can also be a trigger to relapse during your eating disorder recovery journey. Supportive housing provides a place that continues to instill the things you’ve learned during your time spent in recovery. This way, you can continue using what you’ve learned throughout treatment. And, have a better chance of obtaining lasting healing without experiencing a relapse.
If you think that supportive housing is a good step to take either during or after treatment for an eating disorder, you’ll need to know what to look for when choosing a facility. When looking for a supportive housing facility, choose one that meets your specific needs. For example, if you need to take medicines each day, make sure the supportive housing facility not only allows you to use this medication but can also help you manage your intake.
Furthermore, make sure to choose an environment that allows you to continue your growth throughout your recovery journey. This means one which offers regular access to a counselor or at least offers weekly sessions with a therapist.
Finally, consider the location and amenities which are important to you in a living environment. Since most programs are a few months long, you’ll have to commit yourself to live in this environment for a while. And, it’s best to make sure that you’ll be happy and comfortable during your time spent there.
Looking for a transitional living environment near Asheville, North Carolina for a woman you love, or for yourself? Here at Willow Place for Women, we offer a few different supportive housing locations intended to help women on their paths to healing from an eating disorder, trauma, and/or addiction. To learn more about our supportive housing program and how to get started, contact us today.